1:1 Coaching

Are you feeling stuck, struggling to see progress in your running or feeling frustrated with constant niggles or injuries?

You’re not alone and the great news is that you don’t have to stay in this rut any longer.

With my 1-1 Running Coaching, you'll go from feeling overwhelmed and stuck to smashing your goals with confidence.

Imagine looking at your medals, each one proof that you showed up for your training and achieved what once felt impossible.

Together, we’ll build your endurance, boost your speed, sharpen your mental toughness, and fine tune every detail so you can proudly say, “I ran each of these races to my best ability”

Get faster, run longer and mentally tougher

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nutrition

training

Wellbeing

Picture yourself...

powering through long runs, feeling unstoppable as you hit each mile marker with confidence, no doubts, no second guessing whether you’ve trained enough, or if you can handle the distance.

You're no longer just keeping up...

or feeling like you’re the slow one. But let’s leave this behind. Hitting PB's with me is just the beginning; it’s also about reclaiming your identity as a runner and proving that you’re better and faster than you ever thought possible.

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Imagine this...

coached by Claire Bespoke Running Plan_e

My 5 Stage Unstoppable Runner Roadmap

6 Week Online Programme

STAGE 1

Ongoing Accountability and Guidance

Stay supported and connected every step of the way via WhatsApp and Training Peaks. Weekly self check ins and monthly calls to review progress, adjust plans, and set a clear plan of focus for the month ahead, ensuring you’re always progressing toward your goals with confidence.

STAGE 3

Strength Training for Peak Performance

Gain a strength training plan tailored to your experience level, reducing injury risk, increasing endurance, and boosting speed. Detailed feedback on your form helps you lift safely and effectively, turning strength sessions into a powerful tool for your running gains.

STAGE 5

Mental Mastery

Become a mind ninja by training your mind to be as strong as your body. We’ll work together to develop mental toughness that powers you through tough runs, turning self doubt into unstoppable resilience. Equipped with mental strategies, you’ll face every challenge head on and finish with confidence

STAGE 2

Confidence to Break Limits

Receive a fully bespoke running plan, built to match your unique goals and lifestyle. With a clear structure and purpose for every run, you’ll progress from uncertainty to consistency, reaching speeds and distances you hadn’t thought possible. Adjustments along the way to keep you on track to progress.

STAGE 4

Endless Energy to Power Your Runs

Optimise your fuelling and recovery habits for sustained energy and faster recovery times. With a clear nutrition and lifestyle strategy, you’ll be ready to push harder in training, recover quickly, and avoid hitting walls on race day, fuelling not just your runs but your daily life.